This is a little write up on how to get rid of love handles. I have been doing push-ups five days a week for over 25 years. My arms are pretty strong but it did not happen overnight. I did not do push-ups for a couple weeks or months and then stopped. I had to make push-ups a habit if I wanted to continuously get the results I have.
English (North American), English
Middle Aged (35-54)
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