Fitness Games

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Video Narration
150
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Description

Narration for how exercises are accomplished during a CrossFit Fitness competition.

Vocal Characteristics

Language

English

Voice Age

Middle Aged (35-54)

Accents

North American (General)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
Welcome to the 2015 The fittest Games online qualifier featured by the on IT Academy Week One qualifier is five minutes to establish a one Rep Max ****** for the ******. The Barbeau goes from the ground directly overhead in one fluid motion, without stopping at the shoulders or touching the body anywhere above the hips. This could be a muscle ******. Power ******, squads ****** or split ******. A clean and jerk will not be permitted. The bar bell must come to a full lockout overhead with the hips, knees and arms fully extended bar directly over the heels and the feet within the hips. Failure to show full extension before lowering the bar from overhead will be considered a miss trip. Failing to bring feet together from a split position will be considered a miss trip. Onley. Your single heaviest successful lift will be countered for your score. No assistance may be giving in the loading of weights. Clips must be used, played smaller than half pound or not permitted before the lift. The athlete must look at their judge and declare how much weight they're attempting to ****** upon completion of the lift show, all plates that were used in the weight of the barbell itself. A 20 kilogram bar bill should be recorded. His £45 a 15 kilogram bar bill should be recorded. His £35 when you submit your scores before and during the workout, ensure the athlete has adequate space in their lifting area, clear of plates, obstacles or other people. The standards are the same for all divisions. The fittest Games online qualifier one is five minutes to establish a one Rep. Max ******.