Diabetes Diet Audiobook
Description
Vocal Characteristics
Language
EnglishVoice Age
Senior (55+)Accents
North American (General) North American (US Midwest- Chicago, Great Lakes)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
diabetes management and reversal the importance of a positive lifestyle. If you've been diagnosed with Type two diabetes, it means stuffing unhealthy food down your throat. Spending more than 10 hours a day in a sedentary position without getting enough exercise is common in your life. Unhealthy in this instance may mean if you're a woman, that you have a waist circumference of more than 35 inches and a man with a waist circumference of above 40 inches. Many health factors can contribute to the development of diabetes, however, carrying excess fat around the abdomen, meaning the fat is deep within the belly and around the abdomen, has been shown to be the biggest diabetes risk factor. Because this type of fat has been shown to instigate and escalate insulin resistance, imbalances and deprivation in the body, Managing diabetes boils down to keeping your blood sugar levels within a normal or close to normal range. It is very important that as you set out to control and reverse diabetes,