Self Help Book Example
Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
description. Are you required to generate constant stream of fresh ideas to contribute on your job? Are you an artist, writer or performance artists that must draw upon your inner creativity to share the best of yourself with the world? Do you feel like you have creativity hidden away within you and that you could be creative? If only there were some way to draw it out if you answered yes to any of these questions than this book is for you. 50 Things to Know About How to Have a Creative Mind by Diane Our Whitbeck offers an experts hands on approach to discovering your own creative mind. Most books on improving creativity tell you how to focus on little tricks outside yourself to jump start your creativity. Although there's nothing wrong with that. There was some other things that you should know in order to accomplish your goal, based on knowledge from world experts, leading scientific research as well as my own personal experience as a freelance writer, poet and musician. In these pages, you'll discover tips and tricks that you can use to stimulate your creative thinking as well as understanding the creative process so that you'll be able to translate these tips and tricks into the creative actions that will allow you to achieve your goal of having a creative mind. This book will help you understand the creative process better so that you can avoid stagnation in your personal creative process. By the time you finish this book, you will know how the creative process works, and you will have learned many ways to jump start your creativity. So grab your copy today. You'll be glad you did one. Believe in yourself. The first step having a creative mind is to believe that you possess the capability to be creative. Everyone possesses this capability because it resides in your physical body in the link between your five senses in your brain. But if you haven't been exposed to the creative process, then you haven't learned methods for developing your own creativity, and you may feel that creativity is absent in your life. Knowing you possess thes seeds of creativity within you and that they just need to be nurtured in order to blossom should help reassure you that the goal of having a creative mind is within your reach to create conscious intent. This is the first phase of the actual creative process. You have to want to be creative. An inkling of intent will dio. But you don't have to go overboard here if you have a particular problem or project in mind, for which you'd like a creative solution, focus your intent there. Your subconscious mind will take over this intent and start searching for new creative ideas and solutions everywhere in the world you encounter on a daily basis. It will do this even while you're sleeping and you may wake up with an ah ha moment. Three. Gather your memories. The second phase in the creative process is important because it gives your creative mind a framework to build upon. Try to think of anything in your past experience. No matter how remote that relates to your current project or interest in being creative, you would be surprised at how often pulling together old memories will trigger a spurt of creativity. A mere remembrance of a sight, sound, smell or taste, as seen through the eyes of your memory, can open up the floodgates to new channels of ideas. Today number four explore the world around you, third in the creative process is the exploration phase, which is the one. Do you spend the most of your time initially, as it is the phase, you will generate most of your ideas. Enjoy yourself and don't limit yourself to the people, places and things you already know. Get out there and experience something new. Aim for sensory overload. Number five. Hydrate yourself. Yes, there is a physical component to creativity. Drinking enough water. The recommended 88 ounce glasses per day can be a key factor in maintaining your ability to be creative. Try this. Can you pinch the skin on your forehead? If you can, you are definitely dehydrated. If you're already thirsty, you're dehydrated. You need to maintain a constant level. Hydration throughout the day. Mayo Clinic research has shown that the symptoms of even mild dehydration are dizziness, headache, tiredness, muscle weakness. How can you create if you're feeling that way, so keep yourself fully hydrated and keep those juices flowing