Introduction to Hypnosis Tracks
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
This guided relax ation recording has been carefully designed to assist you in achieving estate of inner peace and serenity. Simply being in the deeply relaxed state reduces your stress. In addition, allowing yourself to absorb the positive suggestions and follow the guided imagery will begin a process of positive change. As you listen to this, recording suggestions begin to take root in your subconscious, permanently replacing past negative messages. Regular use of this recording will assist you in tapping your inner resources. For best results. Listen to your recording at least once per day, continuing for 8 to 12 weeks. Although you may notice a difference within the first week or two, permanent change does take time. A warning. Because of this recording guides you into a deeply relaxed state. Do not listen to it while driving a car or operating machinery. However, if you choose to listen at bedtime, you can fall asleep at the beginning and be assured that your subconscious continues to absorb these suggestions.