Introduction to Laughing in the Rain - Self Care for the Storms of Life

Profile photo for Hillary Saffran
Not Yet Rated
0:00
Audiobooks
19
0

Description

Audiobook Introduction

Vocal Characteristics

Language

English

Voice Age

Middle Aged (35-54)

Accents

North American (General) North American (US General American - GenAM)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
introduction many years ago. While going through many of life's turmoils, I noticed that I was still able toe laugh and enjoy things, even if it was in small snippets. Although at times I felt that my tear ducts had stretch marks, I came to the realization that I had some healthy coping skills that I wanted to share with others. I've worked in the human Services field, is a workforce development specialist and a large county job centre. I assisted over 56,000 unemployed people during the darkest time of the recession with employment readiness and services. I've also worked as an employment advocate where I case managed public assistance clients that dealt with tragedy on a daily basis. These jobs, as well as many other fields, have high degrees of stress associated with them. Many employees attend stress management workshops as part of their training, especially in dealing with difficult clients. Many stress management techniques are not new to the general public. Hopefully, my interpretation on many of them will bring a smile to your face and an encouraging reminder that you are not alone. So sit down, grab a cup of your favorite beverage, kick your shoes off. Enjoy the next couple of hours as you read about stress reducing techniques that have wonderful benefits. Oh, please. No stressed. Spelled backwards is desserts. Yum!