Dealing with Anxiety
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EnglishVoice Age
Middle Aged (35-54)Accents
North American (General) North American (US General American - GenAM)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
what is anxiety Like other emotions, Fear is a normal part of being human. It is a reaction or danger to something you believe to be threatening. It increases our awareness of the environment. It reminds us to protect ourselves. However, it can also move out of balance. Anxiety should be treated if it is one intense, more than people usually feel to chronic felt many times during the day or most days of the week. Three. Limiting makes it hard to do daily tasks or relate to others.