Anxiety Relief for Kids

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English

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Middle Aged (35-54)

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Note: Transcripts are generated using speech recognition software and may contain errors.
Chapter one. Understanding Child anxiety Anxiety disorder is one of the most common mental disorders today. It showed the self in many different ways. Worry stressed anger, panic attacks and constant fear. There are multiple causes for anxiety, trauma or unusual amounts of stress are just two reasons why someone would suffer from an anxiety disorder. Anxiety disorders are rising today in Children and teens or exhibiting signs of stress and worry over everyday life situations. The American Psychiatric Association defines anxiety as anticipation of a future concern. Our natural fight or flight response to a threatening situation is healthy and can be helpful under normal circumstances. But when we stay in that mode of existence is when the signs of anxiety appear. Often people, Children and adults who suffer from anxiety disorder. I stuck in their concern for the future and feel threatened by everyday issues and remain in the fight or flight state. This is when the natural fight or flight mode becomes dangerous. The reasons for anxiety disorder vary from person to person, from trauma to being overwhelmed by stressful situations. For kids, thes reasons can change from heavy duty schoolwork, too. Disturbing family situations such as divorce, death, abuse and parental abuse. Parents apparent The reasons for the anxiety disorder will determine what the best practical solution is for that specific condition and that particular child. Let's discuss some of the main reasons for childhood anxiety. Lack of the proper man asleep can be a cause of anxiety for Children simply staying up to later having noises. Playing such as music as well as video games, can disrupt the child's sleep pattern. Parents must set proper bedtimes for Children and make sure that they will stick to those bedtime rules. Sleep is important for kids, especially when it comes to performance in school. If school performance becomes an issue that can also exacerbate the anxiety symptoms, irrational fears can be a trigger for anxiety symptoms as well. Fear of the unknown Children who must deal with the divorce issue for any kind of family disturbance. They may see a simple argument as a sign of separation. This is where real communication between parents and child comes into play. It is best for parents not to be in pretend mode, but to be as honest as possible with their Children as to what is going on with family situations. The fear of not doing well enough in school because of parental pressure or societal pressure can be another trigger. A child may be actually doing his or her best, but may feel inadequate when it comes to perfecting good grades in school. Though their parents may be healthy, many Children do well on the death of their parents. Though nothing is significantly wrong. They fear being left alone, although there may not be any reason to fear it. All these sorts of irrational fears can bring on anxiety and Children that lingers with them from age to age and year to year.