Narration Demo
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
a bicycle can be among a runner's most valuable tools for training the body. To shift into gear, developed quicker turnover, create mawr power and reach peak racing shape. Begin by replacing one or two of your weekly easy runs with a 60 to 90 minute bike session. After a few weeks, replaced one of your weekly fast running workouts by ramping up the intensity and adding intervals in the middle of ride, the primary goal should be to mimic the neuromuscular cadence of a quick leg turnover while running. It began with Seed of an Idea in 1902 The Heartland needed folks to embrace new advances in agriculture. But leaders with open minds, strong hearts and willing hands weren't in abundance. Luckily, kids were by empowering the next generation to lead four h took root and grew grew Kids who are confident and strong who are curious enough to question and capable enough to find the answer who stick to a job until the job gets done, who know how to work with others and how to lead. Four H has kept right on growing out of the farms and into the towns from the suburbs to the cities anywhere. Curiosity Rome's and confidence thrives anywhere. Technology can be advanced and achievement is valued anywhere. Positive change is possible and giving back moves entire communities forward. When you think about it, it makes sense that we began with farming. After all, true leaders aren't born. They're grown. Four h grows here. The Nautilus was floating in the midst of a phosphorescent layer, which in the semi darkness seemed extraordinarily bright. This effect was produced by Myriads of tiny, luminous animals whose glitter increased as they touched the submarines metal hull. I also saw flashes of light in the midst of these waters, looking like streams of melted lead in a blazing furnace or metal brought to a red white heat. They were such that by the contrast, some of the other luminous areas were like shadows in the fiery waters from which all shadows could have disappeared. No, this was no longer the calm gleam of normal light. It was full of extraordinary intensity and movement. This light felt as if it were alive.