Soothing Sleep Aid with Music
Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Yeah. Good evening. It's nice to be with you. The day is drawing to a close. Whether it was good, terrible. It's over. It is the past. Enjoy letting go and prepare for sleep what we do or think Now, in the evening we take with us to sleep. Therefore the final thoughts will be positive and healing Sleep is the time to relax. Our body heals itself and refreshes and renews ourselves on recharges our energy. The impressions of the previous day are also processed during sleep and we prepare for the new day. A good peaceful sleep is important and as many benefits. If you have a healthy sleep you go through all phases of sleep several times a night. Wake up in the morning lively and fit again. You can start the day with full energy. So let's let the body relax so that we feel comfortable and at ease. It doesn't matter if you fall asleep while I speak. Your subconscious picks up every word I say. So you don't have to do anything. Just take a deep breath and let go. Yeah, yeah, yeah Mhm, Yeah! All right. Yeah, yeah, yeah