English-American
Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Are you tired of following strict diets and working your tail off at the gym with little to no results? Do you find it hard to remain consistent in your dietary resolutions? Do secret recipes and five tips to lose weight once and for all articles? Make you feel overwhelmed. Are you tired of seeing social media content that promotes only one type of body shape? I understand and I've got your back. This book is intended to help you understand your body and break free from the never ending cycle of diets that only cause your weight to fluctuate up and down. You should be able to learn how to eat within a calorie deficit while still enjoying food. This book will walk you through your weight loss journey and show you how to achieve visible results with minor changes to your lifestyle.