Self help book on procrastination. Demo recorded and mastered in home studio
Middle Aged (35-54)
Note: Transcripts are generated using speech recognition software and may contain errors.
Chapter two. How we procrastinate, Knowing how you procrastinate is even more important than knowing why you can use your awareness of negative patterns to redirect your energy towards forming positive habits. Identifying how you go about doing anything is essential to improving your performance. Once you identify specific negative behaviours, you can actually use their onset to redirect your energy towards your goals.