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Meditation | English | Female

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Voice Over • Podcasting
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Description

Meditation script with background music.

Vocal Characteristics

Language

English

Voice Age

Middle Aged (35-54)

Accents

Indian (India)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
During this breathing meditation, you've been focused on your breath. This will calm your mind and relax your body. There is no right or wrong way to meditate whatever you experience During this, breathing meditation is right for you begin by finding a comfortable position. Sitting on the floor with your legs crossed, is a good position to try, close your eyes or focus on one spot in the room, roll your shoulders slowly forward and then slowly back.