Meditation Videos
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Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Sit comfortably rest your back and close your eyes, relax. Take a deep breath and exhale than another deep breath and exhale. Try to find silence in your head. Yes. At first you have a lot of thoughts in your head. What are you thinking about right now? What are your thoughts like?