Guided Meditation Demo

Profile photo for Jennifer Healy
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Elearning
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Description

Jennifer performs a selection from a guided relaxation meditation.

Vocal Characteristics

Language

English

Voice Age

Young Adult (18-35)

Accents

North American (General)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
Gen. Take a comfortable seat and close your eyes together. Let's take some long, deep, conscious breaths, taking in the love of everyone around us and exhaling that love out into the world. Inhale and exhale slowly and deeply by on your back on the floor. Shut your eyes. Release all tension from your body by imagining your head, shoulders and limbs melting into the floor. Imagine you are on the beach lying in the warm sand. Inhale exhale brief.