Yoga Instructor
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Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Starting in child's pose, open your knees nice and wide, allowing your chest to ease towards the floor between your legs. As you find your first breath, inhale deeply as you feel your ribcage expanding and opening into the lower back. Inhale 234. Exhale 234, now slowly round up into our tabletop position. Mhm.