Wounded Child Lullaby for Chris Paradox

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Audiobooks
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Description

I recorded this written self-help guide by Chris Paradox for people to listen to it as an audio file.

Vocal Characteristics

Language

English

Voice Age

Middle Aged (35-54)

Accents

British (General)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
habit, too. Choosing peace practise, too. The wounded child Lullaby. Once you are able to successfully practise relaxing the contraction and are therefore able to become present at will, who will have access to your most important and until now, underutilised power the power to choose what you experience. Most of us don't actually believe that we have the power to choose what we experience for a very good reason. We don't At least we don't when we are not fully present. When we aren't fully present or involved in genuine creative thinking problem solving, which requires focused presence, it's either because we are lost in our thoughts. Stuck in our heads Monkey mind Oh hi, jacked by our emotions Pain buddy Straight Wounded child usually pay As you know from decades of personal experience, your monkey mind and your pain body can't just choose to be peaceful, joyful, loving or grateful in a state of non presence. You actually they need specific people or specific things outside themselves to experience these positive feelings. My good company, your favourite TV show going out for dinner with your family, having a coffee with a close friend, watching your favourite sports team win sex with your partner. A stiff drink holiday, the spliff lots of likes for your Facebook post, etcetera etcetera. What the monkey mind and Wounded child failed to notice, however, is that the positive feelings of peace, joy, love and gratitude that we all crave and believe are caused by specific people on specific things outside of ourselves have always been within us. Your favourite TV show didn't put joy into you. It brought joy out of you. All the things we think we need in order to be at peace or to feel joy or love actually only trigger a feeling that it's latent within us. The same is true of negative emotions. Other people only triggered them. They don't cause them all good feelings already within you. You don't need anything or anyone to either put them there or to bring them out. All you need is to be fully present so you can access them. Presence is power. When you are not present, you lose the power to choose what you experience. You lose your free will