Bulimia Recovery Simplified
Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
it may seem that recovery is downright impossible when you're struggling with bulimia, but the truth is that you do have the power to get better. In fact, as many as two thirds of people with eating disorders fully recover. In this book. I'll help you develop the skills you need to become one of them will explore a holistic path to recovery one which encompasses body, mind and spirit. I'll include research supported strategies for sustainable recovery. Unfortunately, there are no quick fixes. There isn't a magic wand that you can wave to bring about mental and physical wellness. The fact is, learning to love yourself takes work, but it's perhaps the most important work you'll ever do.