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Music And Meditation: A Curated Collection Of Positive Vibrations

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Voice Over • Audiobooks


This is an audiobook that I created to help individuals find their peace in a world filled with chaos. This book has helped many people find higher states of relaxation lowered anxiety and stress levels. I am very excited to have been able to help people through some of their day-to-day issues.

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Vocal Characteristics



Voice Age

Young Adult (18-35)


North American


Note: Transcripts are generated using speech recognition software and may contain errors.
Chapter three Decidence. Fire build up willpower and identity confide dense confidence. There's a common misconception that confidence is how one feels about themselves. It's more so how one projects that idea of self onto reality and the manner in which they would like you to perceive it? How often have we seen that the loudest one in the room is often the one whose esteem is absent in the same respect. How frequently have we seen the quiet, reserved individual rise up to do the unexpected with the reservoir of unsuspected esteem by finding the purpose one embodies and reaching a state of certainty and their desire. They can effectively convey that message to the world by accepting and understanding oneself completely. One also gains a higher capacity to accept and respect others, regardless of differences and backgrounds, lifestyle preferences and nationalities and our current cultural climate. It's extremely easy to get caught up in perceptions and the image of what's laid out for us in society. We tend to develop a view of self and others based on what we internalize growing up. It's even easier to get wrapped into the whirlwinds of our environment as we've not fully developed and understood our identity. Therefore, it's always advised to seek one's individuality and your purpose will line up for you. Many have found themselves early in life through channeling their passions and operating from a state of pure intention. By harnessing that fire. We can begin directing our efforts toward a specific goal and accomplish all that. I will breakdown shame, shame exists by living with an identifying past decisions or actions. We've all made mistakes and it can probably be agreed that no one would say they've always had the best outcome in every choice that they've made keep in mind that as we continue to reflect on past situations in a negative light, then we'll attract more negative thoughts and effects of those mental fixtures. For instance, if you're an artist or a comedian that performed at a local gig and bombed in the past and you had the opportunity to perform there again, many thoughts may cross your mind regarding your ability to be a success the next time around. If you continuously immerse yourself in self doubt and uncertainty regarding your abilities, then you'll be unsuccessful in admitting your certainty and purpose to the world. Your thoughts and feelings will ultimately decide your future with this being said. We can conclude that it's in our hands to identify or dis identify with the thoughts that align with our true self in order to achieve that level of confidence. It's important to come to grips with the reality that no one is perfect, flawless. Yet we all can achieve perfection. Completion. The only way to do that is to forgive yourself from the pain, fear or resentment that may exist within. By harboring those feelings, you remain emotionally empty. That feeling of being drained will linger within your aura and people may feel uncomfortable in your presence. This is the energy that will either magnetize your presence or repel those from your presence. The choice is yours perspective by practicing mindfulness, we can literally change our lives. It starts with our mindset, our capacity for creation is so powerful that there's a war for our minds growing increasingly strong in the sectors of art and entertainment to go inside and take hold of the mind is an ancient art that's been mastered over the years yet. It's been used as a disruptive force to destroy. That will continue to happen. Unless of course we take the time to cultivate and maximize the manifestations that can arise from knowing who we are, then we'll surely know what we can offer the world. I have self doubt, I have insecurity, I have fear of failure. I have nights when I show up at the arena and I'm like my back hurts, my feet, hurt my knees, hurt, I don't have it. I just want to chill. We all have self doubt. You don't deny it, but you also don't capitulate to it. You embrace it, Kobe Bryant resting in peace. Daily Quotes Level three, The struggle may be a moral one or it may be a physical one, or it may be both a moral and physical, but it must be a struggle. Power concedes nothing without demand. It never did and it never will Frederick douglass, I don't have time for the news clippings. I got my own mission nas the starting point of all achievement is desire, napoleon hill. You can't fall if you don't climb. But there's no joy in living your whole life on the ground. I know if the wind will not serve. Take the oars, latin proverb. Every child is an artist. The problem is how to remain an artist. Once he grows up Picasso, I've been impressed with the urgency of doing knowing is not enough. We must apply. Being willing is not enough. We must do Leonardo da Vinci. It doesn't matter how slowly you go. As long as you don't stop. Confucius. Either write something worth reading or do something worth writing. Benjamin franklin At 33°. Water falling from the sky on a Saturday is a great rainy day At 32°. Children are building snowmen and riding slaves a single degree can change everything. Mac Anderson, Many of life's failures are men who did not realize how close they were to success when they gave up thomas. Edison! The question isn't, Who's gonna let me? Who's gonna stop me and ran. Do not go where the path may lead. Go instead where there is no path and leave a trail, Ralph Waldo, Emerson. The best way out is always through robert frost. If it's to be, it's up to me. Losers, make excuses, Winners, make progress, brian Tracy. The most common way. People give up their power is by thinking that they don't have any Alice walker. I'm not a product of my circumstances. I'm a product of my decisions. Stephen Covey, you drowned out by falling into a river, but by staying submerged in it, Paulo Coello. But to be the best, you must face the best and to overcome your fear. You must deal with the best barry Barnes and action breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit at home and think about it, go out and get busy dale Carnegie style is whatever you want to do. If you can do it with confidence. George clinton. I think power is the principle, the principle of moving forward as though you have the confidence to move forward eventually gives you the confidence when you look back and see what you've done, robert. Downey Jr confidence comes with maturity. Being more accepting of yourself. Nicole Scherzinger, working with great people makes you great. You learn a lot and it also gives you the experience and confidence to move on with your own career. Nice. Often find it's just the confidence that makes you sexy. Not about what your body looks like, how you feel about yourself, that makes you sexy. Queen Latifah confidence comes from discipline and training robert Kiyosaki, when I'm out on the football field. So much confidence in what I'm doing, tom brady. Sometimes you gotta stand by your failures to recognize your success joe button if everything was perfect, you would never learn and you would never grow Beyonce, I know what it's like to feel that fear and the need of affirmation and appreciation, to build confidence in yourself is the toughest thing secure. I've always had confidence. It came because I have lots of initiative. I wanted to make something to myself. Eddie Murphy, what I say on the record and what I say off the record is two different things and that's always been the case. There's a difference between confidence on a record and arrogance. L colder. I always have confidence. Whether I Miss four in a row or make four in a row that the next one's going in to a coach. Sometimes that might not make sense. Stephan curry, believe in yourself, be persistent and don't let anyone break your confidence. Naomi, there's a certain confidence that comes with being sure about the way the world works, john legend. I feel that confidence in women, especially young girls of color, but women in general is so important. It's so important for us to arm ourselves and become powerful at a very young age, Viola Davis. My style has changed and evolved mainly because I've grown to have more confidence in myself kevin Durant. There was a whole newfound confidence that came over me after having my son Sierra. I always try to set a positive example for my generation and promote confidence, kiki palmer be your own artist and always be confident in what you're doing. If you're not gonna be confident, you might as well not be doing it. Aretha franklin circumstances don't make the man, they only reveal him to himself at petite as there is as much dignity in tilling a field as in writing a poem. Booker t Washington between stimulus and response. There's a space in that space is our power to choose our response and our response lies our growth and our freedom victor, franklin ain't about whether you can or can't. It's about if you will or won't cuba Gooding. I dwell in possibility. Emily Dickinson doing the best at the moment, puts you in the best place for the next moment. Oprah Winfrey when I was young, I read the bible and already knew what it meant to be the good guy. Look what happened to jesus. So I already understood that you get ridiculed for telling the truth and I've always been aware of that. But I'm the guy with confidence and I'm not afraid, Damon dash. I'm gonna always rise above the doubt that may exist about me exercise With this exercise. We'll practice the art of affirmation. Take a moment to find a mirror, light a candle and spend 15-20 minutes affirming to yourself traits and attitudes you possess or would like to possess. Example. I am inspired. I am wise, I am disciplined. I am beautiful, I am strong. I am enough other positive affirmations can be based around scenarios that have not yet happened, but you desire them to happen. Example. I will have an excellent interview. I will be hired on the spot, or I will have an amazing segment and the audience will receive me well, they will connect with me like never before. The final affirmation group in this exercise will prove to be most effective. It is similar yet takes place in a state of certainty or absolute beer example. It feels incredible now that I've had an excellent interview and was hired on the spot, or it feels amazing that I put on an amazing show and my audience loved me, Although the exercises are similar, they each amid a different vibration within his final exercise. The energy was that of the idea which was desired already being attained. That state of the wish fulfilled already being attained will allow you to be placed in a state of constant reception of positivity based on the words you affirm.