Changing habits
Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
Indian (General) North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
a habit is like a river off energy. That energy never disappears. We need to use it either by substituting a new habit or by redirecting it to a different outcome. We can do that by using the energy it contents and diverting it scores. We need to catch it near the beginning on Send it in your different direction. It is just like digging a little ditch toe. Divert water from your stream. At first, only a small fraction off the water goes in the new direction, but as it does so, it makes the new route a little deeper and wider. So more water flow that way. Little by little, you change the course off the whole stream.