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Explainer - Enthusiastic, Knowledgeable, Intelligent, Articulate, Genuine

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Voice Over • Video Narration
7

Description

Recorded from a YouTube channel dedicated to healthy living.

Explainer - Enthusiastic, Knowledgeable, Intelligent, Articulate, Genuine

Vocal Characteristics

Language

English (North American)

Voice Age

Young Adult (18-35)

Accents

Canadian, US General American (GenAm), US West Coast (California, Portland)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
your brain is a powerful Oregon. It's responsible for making your entire body function properly, and without it, even breathing wouldn't be possible. The brain needs a lot of energy to work, and it uses about 20% of your calorie intake. It also needs lots of nutrients to work properly. Our diets play a big part in our brain health and foods that are good for your brain supports short and long term function. Eating nutrient rich foods can help with your memory and concentration and promote brain structure. A well rounded diet helps keep your brain sharp even as you get older. Here's a list of the best foods you should be eating for optimal brain health.