Quit Emotional Eating
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Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
British (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
emotional eating begins at birth. As we learned that eating instantly relieves our discomfort as humans, we have a propensity to use food to relieve pain. Emotional eating is a pattern in which people use food to help them deal with stressful situations. Several individuals can undergo emotional feeding at any stage in their lives, in manifest as eating packets of crisps when stressed or eating in chocolates after a difficult day at work. How is the If emotional eating is done on a daily basis or becomes the primary way a person deals with their emotions, it may have a negative impact on one's health, happiness and wait.