Positive affirmations in English

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
I eat right during the day I enjoy eating. When I am hungry, I eat healthy meals at regular times. It's easy for me to stop Benji eating. I am in control of my eating habits. I don't diet, I just eat right. I am in control of what and when I eat I have a healthy attitude about food. I respect my mind and body. I only eat what is good for me.