Meditation

Profile photo for Chip Galusha
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Elearning
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Vocal Characteristics

Language

English

Voice Age

Middle Aged (35-54)

Accents

North American (General)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
Can you now find a quiet place where you will not be disturbed? Take a moment to relax and get comfortable. Whether that's sitting in a chair or lying on your bed or on the floor, just close your eyes and relax and start to become aware of your breath. Air moving in air moving out. Tune into how you're feeling today. Acknowledge those feelings, make no judgment of them. Just accept them, knowing that as you listen to this audio, you can gently relax and feel closer to God with each inhalation. Invite the Lord into your thoughts.