Reclaiming Your Best Self
Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
the key, the last and happiness happiness could be. Now, if you are willing to look within and let go of searching for happiness outside yourself, what makes us uniquely human is our ability to think plan and shoes. According Toa Libra Mercy. At least 40% of happiness is a mental state and a personal choice. It is a state of being where one could choose to give energy to positive and realistic thought, feelings and behaviors or irrational, negative and self sabotage in thoughts, feelings and behaviors. I choose to give attention to positive and realistic thoughts, feelings and behaviors. I am intentional about, including realistic with positive thoughts. Because many people think in black and white terms, I must pay attention and give full credence to the all positive thought and completely ignore any negative thoughts. There is a much threat to our happiness of getting caught up in positive thinking about every situation as a nest. Innegative thinking about every situation mindful acceptance encourages a relatively balance, positive yet realistic mindset of navigating our lives. We are encouraged to take all thoughts lately and look at our real lived experience to help guide us on our happiness journey. People who choose to make positive and realistic thoughts and behaviors a habit appeared to handle unpleasant events with grace. When unpleasant events occur, which they will, the person who chooses a positive and realistic outlook will experience the sad, anxious or fearful emotions appropriate to the situation. Nothing more, nothing less. The emotion doesn't have to be good or bad. It is what it ISS and ever changing temporary, ephemeral energy. Approaching life with positive and realistic thought will allow you to experience sadness without depression, anger without in fury, ation and anxiety Without chronic worry, positive and realistic thinking and behavior will not get rid of negative in irrational thoughts.