Guided Meditation

Jessica Madelyn

0:00

Elearning

Description

This meditation was created for my client's Youtube channel. They provided the script and background musicI recorded and edited the audio narration using Logic Pro. This meditation is specifically used for elderly women experiencing menopause.

Vocal Characteristics

Language

English

Voice Age

Young Adult (18-35)

Accents

North American (General)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
Yeah, and breathing out, relaxing further and further, breathing in fully immersed in the feeling of the cool air as it enters and relieves your body and breathing out. Feeling all the tension just falling away from you, breathing in to cool down, breathing out to release tension, continue to breathe at this pace and in this way feeling the calming and cooling relief of the breath, welcoming that relief into your body as you continue breathing.