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What is holistic living? Holistic living means taking care of your entire self, mind, body and soul. It also means tending to your emotional and mental health. It's having the awareness that each of these areas connect and influence one another. Living in the moment is one of the most important values of living holistically. We will cover respecting the amazing powers of your body and how to fuel your body with clean food in addition to nourishing your body, will also dig into nourishing positive relationships and letting go of the bad.