Reading of 'The Sacredness of Time' (English)

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Description

Excerpt from 'Thriving As An Empath' by Judith Orloff.

Vocal Characteristics

Language

English

Voice Age

Young Adult (18-35)

Accents

North American (General)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
The sacredness of time. Time is precious. How you spend your days profoundly affects your energy level and well-being time gives us an opportunity to grow. It is up to you to use it. Well, I urge you to open your arms to the flow of time rather than fearing or ignoring it. Being mindful of time, lets you reclaim it by being proactive in your choices. The average 60 year old has lived for about 2.2 billion seconds. Every moment we've been given is holy, the pain, the bliss and all that lies between framing time. This way helps you experience the wonder of life, whether you're folding laundry or meditating on a Himalayan mountain top. It also allows you to be discerning about who you spend time with. So you can choose nurturing relationships. The Ancient Greeks had two concepts of time. Cronos and Cairo, which can help you wisely channel your sensitivities. Carlos is clock time, which is measured in seconds, minutes, months and years. This is the material realm of to do lists, deadlines, 9-5 jobs and social obligations that can feel overwhelming if you don't have the skills to override stress Chronos is also the place of amazement, beauty, and fun. If you manage your schedule well and create room for those incredible experiences. In contrast, Cairo's is sacred time, a nonlinear awareness that is an empath truer home. It is the infinite realm of the soul, the zone of divine timing where everything happens in perfect order, you can reach the state through intuition, meditation, silence, observing synchronicities and other practices. I'll offer thriving as an empath will help you balance your time bound and timeless selves. So you're not cornered by the clock.