Demo - Importance of Healthy living

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Matthew Barry

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Description

This is a quick 30sec demo from my experience of being a personal trainer and how to quickly change your health around.

Vocal Characteristics

Language

English

Voice Age

Young Adult (18-35)

Accents

North American (General)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
Aging is the phenomenon that we all face. It's inevitable that our bodies start showing the decay of moving parts like a clock left to its own devices. Continuous maintenance is required to keep the cobwebs of time clear exercise, sleep and healthy eating are the natural tune ups. We need to live longer, stronger and happier, start by taking a walk, drinking extra water, Eating vegetables are going to bed 15 minutes earlier for the natural benefits start today.