Meditations (Guided, with BG) (New Zealand English)
Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
New ZealandTranscript
Note: Transcripts are generated using speech recognition software and may contain errors.
and when you are ready, close your eyes. Take a deep breath in, and when you breathe out, breathe all the way out. Now let your lungs expand naturally as you breathe in again. Good. Next. Breathe all the way out. Now allow your breath to come naturally and slowly. If you notice areas of tension within your body, visualise your breath moving into those areas and visualise it, dissolving the heaviness that is being held there. As you walk deeper into the crystal cave, you notice a glowing orb of light. It is sky blue in colour, and pulse is like a slow heartbeat. The glowing orb grows larger. As you approach it. You find yourself standing directly in front of the orb. It emanates a soft but pleasant humming sound. Pull the thick, golden strands of light from beneath your feet directly into your body. Pull it all the way up to the top of your head. The light has a relaxing and warming quality to it, and you find yourself relaxing more and more as it spreads throughout your body. Mhm
Tags
Real Person, Calm, Calming, Caring, Comforting, Friendly, Laid Back, Natural, Slow Paced, Uplifting, Warm, New Zealand