This is a track from my audio series collection
Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Oh, yeah. No matter what you do or how you do it, the nature of life shows us just how fast change can occur. Mhm. As we practiced meditation and developing awareness of self way, we're reminded that change is always happening all around us. This awareness can give us with a sense of peace and understanding that is able to shift our perspective of change from one of fear and resistance to seeing it as a natural and necessary law of life. E o Remember this. Practicing meditation and mindfulness in our moment to moment experiences can help us navigate change, whether it's in our career or our personal life and much healthier ways, especially in those moments that change is unexpected. And we are unprepared. Okay. Mm, yeah.