One of my youtube video voice of sun salutation (exercise).
Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
Indian (General) Indian (Hinglish)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
inhale forcefully through both than Austrians. It will fill your lungs with sufficient amount of oxygen. After rapid inhale. Exhale in the same manner by contracting your abdominal muscles. One. Ramen inhale, followed by one rapid eggs, ill councils. One breath of Mr Bhatti Pranay. Um, take a deep breath in from both than Austrians. This will fill your lungs with their now exile rapidly through Nostra's. By pulling your stomach in towards the back, move a loan Pranay on, which is also known as alternate nostril Breathing. For doing this, if you're using your left hand closure left national with come and inhale from the right, then closer right nostril with the ring finger and exiled from the left. Now repeat the same procedure by inhaling through the left nostril for doing the bra. Marie Pranay um closer years leads with their comes place. You index fingers just above the Ambrose and rest of the fingers over eyes with very gentle pressure. You have to concentrate with senior I pros now breathe deeply and breathe out slowly through a nose with the humming sound of we're doing with Geats Fran. I am breathe deeply through both on Austria's and fill your lungs with an egg zeal while chanting the