Biohack Healthy Skin

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Audiobooks
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Description

Health and Wellness

Vocal Characteristics

Language

English

Voice Age

Middle Aged (35-54)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
Are you a woman looking to boost the health and wellness of your skin? Do you have stubborn skin issues that you'd like to deal with? Have you been looking for a book that will give you radiant skin, improve your health and help you look your best. If your answer is yes to any of these questions, then great news. You've found the perfect book. Did you know your skin is the largest organ of your body? It's designed to protect us against harsh chemicals, bacteria and temperature. When you're struggling with skin issues, it can hurt your psychological, physiological and social well being, making it hard for you to enjoy your life. Can you relate to this? Jennifer son holds a Bachelor of Science degree in Microbiology and psychology, a master of science degree in biotechnology and is a certified holistic health coach. Furthermore, she's a National Institutes of Health trained and published molecular biologist since 2009. She has worked in the medical aesthetics industry, helping women at youthful and radiant skin through the power of bio hacking. Now she is using her experience and knowledge to bring you this comprehensive guide that will help you too. Are you ready to learn how inside bio hack your way to healthy skin? You'll uncover a thorough introduction to the powerful science of bio hacking. Five natural pillars of bio hacking, including the latest skincare hacks and what it means to be attractive. Explore the best topical and oral ingredients for your skin. Plus you'll also get a list of ingredients you should avoid and tips on how you can transform your diet with a healthy eating plan. Discover ways to bio hack your gut hormones and circulation for improved health and younger looking radiant skin. Learn how to enhance your physical and mental health through the power of quality sleep, no matter how long you've struggled with this before master how to create and follow a four step skin and body routine for better looking skin and slowing down.