Meditation
0:00
40
2
Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Let all the tension from your day fall away as your body relaxes, as if you are lying on a soft cloud. Take a deep inhalation through the nose. Hold it for the count of four and slowly exhale through the mouth, letting go of any remaining tension along with the air. Mhm.