Meditation Guide
Description
Read MoreVocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Hello. My name is Natasha and this is my demo recording for meditation Thistle. One minute Meditation room by Tar Raj Comfortable Close your eyes. Listen, coming into stillness takes a moment to scan through your body on See what wants to relax. Wants to let go. You might take a full deep filling the chest with lungs and a slow out breath with sensations, the breath as you release and again D and breath and a slow out breath letting your breath. Then there's whom, in its natural rhythm, opening two cents is feeling the breath foreground, relaxing with the background of sensations, sounds, feelings.
Tags
Narrator, Instructor, Calming, Caring, Comforting, Engaging, Feminine, Approachable, Emotional