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Mindfulness intro - Guy Michaels - Young Adult

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Voice Over • Video Narration
7

Description

Slow, calm, comforting and supportive as the listener is guided through a series of breathing exercises and mindful meditations.

Vocal Characteristics

Language

English (British)

Voice Age

Young Adult (18-35)

Accents

England - East (East Anglia, Cambridge, Hertfordshire), England - Received Pronunciation (RP, BBC), England - South East (Oxford, Sussex)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
start by settling into a comfortable position and allow your eyes to close. We'll keep them open with a softened gaze. Begin by taking several long, slow, deep breaths, breathing in fully and exhaling fully.