Meditation
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Superstar
Superstar
0:00
188
5
Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
British (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
to begin. We want to settle the body in on, find a comfortable position to sit. You can take a seat in a chair with your feet flat on the floor or sit on a cushion cross legged. The most important thing is to find a comfortable and stable posture.