Audiobook for emotional intelligence - Family - Parental - Father
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Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (Canadian-General) North American (US General American - GenAM)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Andrew Hartman. It is good to understand your feelings. This is called emotional intelligence. Here are a few helpful tips. They can help you control how you feel. Talk positively self talk is the voice in your head. Tell yourself you can do hard things, stand up for yourself, speak up if someone is making you feel bad, find friends who make you happy, name your feelings. People have lots of different feelings. It is ok to be happy and it is ok to be upset or angry. Try talking about how you feel. Did you know naming things you are thankful for? Makes you feel happy. This is called gratitude. What are three things you are thankful for?