Spiritual Meditations
Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General) North American (US General American - GenAM)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
take a deep breath in through your nose and exile out of your mouth. Close your eyes and bring your mind to focus on the present. Let's take a moment to think about what you're feeling. For whatever reason, you may not be experiencing many positive emotions right now. How would you describe what you're feeling? Are not feeling right now? Say this aloud to yourself. Take as long as you need. If one of your friends were sharing these feelings with you, how would you respond? Talk to yourself as if you were talking to a friend. Now direct your words to the higher power in your life. Share how you're feeling if you feel so inclined. Asked for help, pause and listen for a moment. What thoughts come to your mind? Keep these thoughts close to your heart as you continue on with your day and stay open to any other impressions that come your way