NYU - Belly Breathing
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Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General) North American (US General American - GenAM)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
To begin sit up tall with your feet planted firmly on the ground, you can close your eyes if you like, or if you prefer, you can leave them open slightly, allowing your gaze to rest unfocused on a spot on the floor, a few feet in front of you.