Guided Meditation for Peace and Unity for Children
Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Hello there. Welcome to this guided meditation for unity, peace and love with our brothers and sisters here on this planet, no matter what they look like and for our own self love and self worth, no matter what we look like. So right now you should be seated down and let's you and me together unite in a feeling of harmony, calmness, peace. Let's relax and breathe together. Let's send her our bodies in this moment with Big Stretch taking our arms up and over our heads. Let's do that one more time. Breathe in a big stretch. Beautiful. Now, if you want Teoh, place your hand over your heart and your other hand on your belly and softly close your eyes. I feel a sense of peace within yourself. I feel a sense of love for your brothers and sisters, for your family and for all of the people on this planet, I feel a radiating sense of love in connection. Can you feel it within yourself? Can you feel the way you're connected to everyone? Can you feel the way you are loved and supported and seen and heard and felt and witnessed? Keep breathing and repeat these words in your mind as if they were your own words. I am left. I am seen I love others I love myself Others love me I am appreciated There is peace here with me Now I feel peace I give peace I am piece I feel love I give love. I am love. I share my joy with others Others share their joy with me and we are connected Love surrounds us now Peace surrounds us now Safety surrounds us now Healing surrounds us Now justice surrounds us now I love and I am loved. I see. And I am seen I share and I am shared with love surrounds me Now peace surrounds me now Safety surrounds me now I receive peace. I am talented, I am loved I love others. I I c others Others see me and love me And we are all one healing is now. Joy is here now Peace is here now Love is here now Breathe in love Breathe in joy Breathe in peace Offer peace Offer love Send it out Send it out from your heart Send out piece from your heart Send out joy from your heart Now open your heart and receive it back. Receive back joy Receive back piece, receive back love. And so it is a men nama stay. Do you? Yeah.