Non-Fiction Audiobook - Australian Female Narrator
Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
AustralianTranscript
Note: Transcripts are generated using speech recognition software and may contain errors.
We all have two selves, an inner self that is thoughtful, reflective and a good listener and an outer task oriented self. Our inner self is focused on connecting with people and finding significance in life. While the outer task oriented self is focused on achieving and is often too busy to learn to avoid the rat race and stay on course, we must honor our inner selves. The only way to do that is to seek out times of solitude when we can be alone with the voice that says you are a loved and valuable person. Solitude is hard to find. Therefore, I recommend that people enter their day slowly by engaging in an activity that is intrinsically valuable and non-competitive, such as prayer, meditation, reflective reading, or certain kinds of exercise that allow for reflection, such as walking, jogging, swimming, or biking.