My Daily Mindset, Alexa powered skill
Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Hey there. Welcome back to my daily mindset from health dot com. Are you ready to begin? I'm ready. Let's check in now with your body, mind and heart on a scale of 1 to 10, with 10 being your best. What's your human score today? I'm a seven. You're doing great. It's important to check in on how you're feeling throughout the day. Today's wellness tip from Cheerios, along with practicing daily affirmations. Having a heart healthy diet can help lower stress and improve your overall health. Now take a deep breath in through your nose and a long breath out through your mouth. Health dot com invite you to join us here every day for your daily affirmation practice. Take care.