Audio meditation
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Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (Canadian-General) North American (US General American - GenAM)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Inhale through your nose and then exhale through your mouth, continue to take deep full breaths. As you breathe, become aware of the state of your body and the quality of your mind.