Educational, Nutrition Coach, Online Learning
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Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (Canadian - Maritimes) North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
In fact, in today's video, we're going to talk about foods that will make your arms bigger. Why is wild salmon at the top of our list? KIM protein shakes really help or are they just a fad? Is lean beef a good choice When you're trying to build up your arm muscles, we'll talk about all of these and more. Number one wild salmon. If you want to make your arms bigger, salmon is the best option. It's packed with omega three fatty acids with anti inflammatory properties. If you eat three ounces of salmon, you will not only get two g of omega three fatty acids, but also 17 g of protein, along with many important B vitamins.