Audiobook - Nonfiction (Self Help / Wellness)
Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Happiness. Who couldn't use a little more of it be truthful? When was the last time you were truly happy? I mean, really, really happy. Some people seem to be naturally happy regardless of their circumstances. It can be humbling to say the least to see those less fortunate than ourselves as they seemingly drift along content and joyful in simple pursuits. While we struggle to maintain an even keel. What is their secret? Contrary to what you might believe, you can be happy or happier than what you are at this very moment. And it's not very difficult to do. The first step in achieving happiness is redefining your thoughts on what happiness is. How do you define happiness? Do you see it as a place you can go to a refuge of sorts or do you see it as a journey? If happiness is a destination, then how do you get there? If these are questions you have trouble answering, you're not alone. This book will help you understand that happiness is really not a place at all, but rather a state of mind attaining happiness is a conscious decision you must make for yourself. No one can give you happiness and no one can take it away happiness or the pursuit of it is what gives us hope, happiness and joy, give our lives meaning and hold us up. When things get rocky, they are the glue that holds our lives together. This book will cover topics such as the definition of happiness, the science of happiness, the risk of being a people pleaser how to develop a happy mind set more than this. The book will also examine why some people, perhaps you're one of them don't feel like they deserve happiness. It will also give you practical techniques to help you change your thought processes going forward. Learn to find your passion and purpose, discover ways to turn a bad situation around and methods to accept and embrace change, filled with wonderful analogies. This book will help you take the steps to start improving your life right now. So what are you waiting for? The sooner you get started, the sooner you'll discover your own path to inner peace.