Fitness E-learning demo
Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General) North American (US General American - GenAM) North American (US West Coast - California, Portland)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Welcome to Crunch fitness. Change your body in 10 minutes. It is possible. Pick your spot. Pilates targets your favorite body parts to train the belly butt and thighs with 3 10 minute workouts. We've made every minute count with classic Pilates mat exercises to tone firm and reshape your body. Gentle yet challenging and easy to follow. Pilates focuses on precise breathing techniques to get in touch with your body's core. So you can sculpt without bulk, creating sleek abs, leaner legs and a bikini butt, do one program at a time or all three in a row. The mini workouts are completely self contained, including a warm up, a fabulous workout and a cool down all in 10 minutes. For all fitness levels. Please consult your physician before beginning this or any other exercise program.