GUIDED MEDITATION Relaxation Prayer Mindfulness App

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0:00
Podcasting
1045
10

Description

guided meditation for relaxation, yoga, prayer, or other manifestation of intention. It is slow paced, calm, calming, comforting, nurturing, relaxed, soothing, and even motivating. Could be for a classroom or studio setting, or even a religious one.

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Vocal Characteristics

Language

English

Voice Age

Young Adult (18-35)

Accents

North American (General) North American (US General American - GenAM) North American (US West Coast - California, Portland)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
Let's start by finding a comfortable place to sit. Give yourself permission to be here. At this moment, there are many things that were you acknowledge those things and know that they will be better served by your being grounded. In this moment. Breathe deep, relaxed breaths. Consider something that is bringing tension, stress or pain into your life. In your own words. Tell God what that thing is and tell God what feelings come from it.