Meditating or Sitting quietly for beginners

Horrian Nguyen

0:00

Elearning

Description

Now, sit back and relax. The head, neck, and back are in a straight line. Slowly close your eyes and relax all parts of your body. The mouth can smile a slight smile. Breathe deeply for a moment. Inhale...and exhale gently. Very well, go on, inhale, exhale....

Language

Vietnamese

Voice Age

Young Adult (18-35)

Accents