Sport & exercise, english, health and wellbeing, performance, athletes

Koen Noordzij

0:00

Elearning

Description

This sample is taken from a text I had personally written for a presentation. The presentation was about a bodily mechanism that helps improve the overall performance of the athlete. This sample was taken from the introduction of the presentation

Language

English

Voice Age

Young Adult (18-35)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
Previous studies have looked at the variants in weighted exercise, and I've looked at. The effect differs from different weights. Types of weighted exercise says number of reputations of the weighted exercise and recovery period between the weighted exercise and the explosive movements. These all showed an improvement within the performance of the athletes. However, there have been some controversies that have surfaced during the last two decades regarding the effectiveness of post activation, potentially ation. These controversies are based around three main topics, which are the effects the weighted exercise actually has on the explosive movement, the effectiveness of the weighted exercises used, and the effect it has on the longevity of the effect.